WHAT DOES IT INCLUDE?
![](https://staging.vaurapilates.com/wp-content/uploads/2022/04/12week-img1g.png)
PLUS
Elle has filmed extra workouts and educational videos to further support you throughout your journey.
These include:
- Pelvic floor routine
- Stretch sessions
- HIIT workouts
- Pram workouts for Mums on the go
- Workouts with bub